Monthly Archives: March 2011

Pratyahara in Yoga practices

Pratyahara or the withdrawal of the senses is the fifth element among the Eight stages of Patanjali`s Ashtanga Yoga. It is a bridge between the bahiranga (external) aspects of yoga namely yama, niyama, asana, pranayama and the antaranga (internal) yoga … Continue reading

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Sai Baba`s philosophy on Swadharma

One should perform karma by Swadharma i.e. own dharma. If you follow your dharma, you shall be redeemed of flaw and advance onwards in your lives. Do not try to follow paradharma i.e. other`s dharma. You may face problems if … Continue reading

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Activities and Interests in Life as a Senior Citizen

Now-a-days people retire from their work and not life. Gone are the days when retirement from job or service meant retirement from life and looking at the remaining years as the fag ends that just needed to be lived without … Continue reading

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