Monthly Archives: April 2012

Distractions and Obstacles in Yoga Practice

The distractions and obstacles which hinder the aspirant`s practice of Yoga are: 1. Vyadhi-sickness which disturbs the physical equilibrium 2. Styana-languor or lack of mental disposition for work 3. Samsaya-doubt or indecision 4. Pramada-indifference or insensibility 5. Alasya-laziness 6. Avirati-sensuality, … Continue reading

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Spiritual Quest

It depends on the individual which goal he is looking to achieve: one that relates to the physical body (materialism) or the other one that relates to the soul (spirituality).It is the mind which is the guiding light in our … Continue reading

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