Monthly Archives: December 2013

Knowledge and Understanding of Gunas for Self-realization

The first step towards Self-realization is to understand the gunas. The functions of our mind and body are regulated by three gunas i.e. sattva, rajas, and tamas. The three gunas have innumerable permutations and combinations to constitute the personality of … Continue reading

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Yoga and Spirituality for Practicing Religion

Everyone’s idea of practicing religion is according to his basis of practicality and the ideology he believes in. There is work (Karma Yoga). There is worship (Bhakti Yoga). There is knowledge (Jnana Yoga). Prayer and worship, ashtanga yoga abhyasa, reading … Continue reading

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