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Monthly Archives: February 2013
Awareness in Yoga Practice
There are many practices in yoga which teach awareness. To bring awareness in yoga practice, the yoga practitioner has to witness certain happenings or things like witnessing his own breath, witnessing his different parts of body etc. Such witnessing can … Continue reading
Practice of Quietness
The word ‘quiet’ means for there to be very little noise or for someone to not talk very much, but the word ‘silent’ means for there to be no sound at all or for someone to not speak at all. … Continue reading
Yoga and Spirituality 