Monthly Archives: June 2010

Six Shatkarmas in Yoga Practices

The six shatkarmas are: 1. Neti: A process of cleansing and purifying the nasal passages. Practices included in this category are: jala neti and sutra neti. 2. Dhauti: A series of cleansing techniques which are divided into three main groups: … Continue reading

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SHIRDI SAI:The Spiritual Guru

Sai: Be always there with your august hands on me; When you are there, troubles can never make me fear. Sai Baba: Your teachings and philosophy taught me; Shraddha and Saburi to be the core values of a devotee`s life. … Continue reading

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My role as a Seeker and Searcher in Life

Seekers are those who set their paths themselves to seek their goals. They may need support and encouragement in the initial phase, but by intuition they keep envisioning acting upon their own choosen path. Searchers have to be supported to … Continue reading

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Effect of Yoga and Spirituality on Creativity

Things that make our thought process creative and innovative are those that bring in feelings of doing something good without any expectation of getting something in return and sharing one`s feelings & thoughts along with others to promote feelings of … Continue reading

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