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Monthly Archives: January 2011
Yoga for Arthritis of Elderly persons
Arthritis means inflamed joints; and there are many types of arthritis. Osteoarthritis is the most common form of arthritis which largely affects the elderly. Osteoarthritis is also known as degenerative arthritis or osteoarthrosis. It is a problem of wear and … Continue reading
Sai Baba`s teachings on fasting
As described in Chapter XXXII of ‘Shri Sai Satcharita’ ,in quest of Guru and God; Baba disapproved fasting. Baba never fasted Himself, nor did He allow others to do so. Baba said, “The mind of the person who fasts is … Continue reading
Universal Prayer in Yoga and Spirituality
Sarve bhavantu sukhinah. Sarve santu niramaya. Sarve bhadrani pashyantu. Ma kashid dukha bhag bhavet. Om Shanti, Shanti, Shanti. May all be happy. May all be free from disease. May all realise what is good. May none be subject to misery. … Continue reading
Yoga and Spirituality 